Training System

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Do you want to implement a High Performance methodology that impacts Athletes and Coaches in an integral way?

Let’s build together a strategic and methodological plan that unifies criteria and is efficient in the use of resources.

Contents

1. Introduction to a Methodological Plan

– Creation of an Organizational Chart
– SMART Objectives
– Strategies
– High Performance Culture

2. System

– Structure
– Strategic Plan
– Operational Plan

3. Training Format

– Integration of areas (Athlete in the center)
– Planning a training session
– Types of exercises
– Communication tools

4. The Game

– Game model (flowchart)
– Objectives
– Impact

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